Once you sign up you have full access to walking tours, yoga, walking, running and biking. Can’t do it all in one day. Just an extra 50$ and get 48 hours .
Start your day or end your Night with Express Vinyasa, a direct and focused vinyasa class without meditation. 60 mins (Good vibes included)
NYC moves fast but we move faster! For speed enthusiasts only! Hit the bridges hard while chasing one of us around town like we stole your bike! (Danger included)
“We all 730” is a lyric from a rap song. 730 is a code for crazy people. It’s also a good place to train for! Our speed coaches will help you get there!!
No time for meditation? Power Vinyasa will get you up and out with the quickness! 45 mins (Good vibes included)
Yoga doesn’t own the morning!!! Hit the local bars for pull ups, push ups and dipsets. (Turn on your beast mode)
Take your time! Vinyasa Flow is based on the sun salutations that builds strength, flexibility and breathing techniques. It’s a moderate to vigorous workout with a longer restorative ending with meditation. 90 mins (good vibes included)
Hit the streets in search of breakfast! 5 miles will help build your appetite! (Fresh or sold separately)
Slept late? We got you downward dog! 90 mins of Vinyasa Flow based on the sun salutations which build strength, flexibility and breathing techniques. It’s a moderate to vigorous workout with a longer restorative ending with meditation. (good vibes included)
Why did the Roller cross the bridge? To eat what’s on the other side! Mount up with the posse and push the pedal to the kettle or brick oven or greasy spoon!
This ain’t a tour! You will not see the Lion King or Radio City. You will not drink Starbucks or eat SBarro’s. You will chilly chill with a Preceptor and learn the best-kept secrets of NYC. You’ve seen it in the movies, you heard it on the radio! Now Live it with us!!!
The best way to see NYC is on 2 wheels. This ain’t a cruise so be prepared to go hard!
1-hour class to wind down the day and start the night! (Evening vibes included)
TBD but could be a slideshow, film, play, live music, gallery etc. depends on who is flowing thru. (Guaranteed Fresh)
The City never sleeps so at 11 pm we hit the streets with a pregame Experience. Get some grub and drinks then see what the night brings us. (Dancing included)
A late night/early morning walk through the flower district, a bouquet lesson and breakfast. (Coffee included)
For those who want to run outside of the park and into the boroughs. For those that quest the fire that simmers this great melting pot. We provide the Routes and Culture. . . .Read More